Join Kent Bray on the Fabulously Keto podcast where he shares his history of overcoming addiction.
Earlier this year I was invited to be a guest on the Fabulously Keto podcast. The podcast promoting diet, nutrition, Keto, as well as health and wellness, to empower peoples’ health journeys.
The podcast is hosted by Jackie Fletcher and Louise Reynolds.
I hope you enjoy the podcast. My top tips coming from the podcast are:
- You are not responsible for things that happen to you in your childhood, you are responsible for your own recovery.
- If nothing changes, nothing changes – if nothing changes, things get worse.
- You are worthy: you are worthy of recovery, you are worthy of change, you are worthy of good health.
185: Kent Bray – Messages of Hope From A Cocaine Addict