Promoting good mental health at public events
Kent Bray advocates good mental health through counselling and mentoring via motivational speaking engagements, podcasts, and group sessions.
My approach
As I'm dedicated to making a positive difference in people's lives, I’m also passionate about promoting good mental health at public events, via podcasts, and group sessions. As a coach and counsellor, I draw from my experiences of triumphing over personal adversities to advocate for prioritising mental well-being.
Through motivational speaking engagements, I share insights and strategies for enhancing mental resilience, overcoming challenges, and fostering a positive mindset. I also highlight how pressures and challenges within high stress fields can lead to poor choices as coping mechanisms (abusing alcohol, prescription drugs etc.)
My podcast appearances also provide a platform to openly discuss various mental health topics and offer practical advice for listeners seeking support and guidance.
Contact me if you’re looking for mental health awareness speakers.
Raising awareness
Group sessions for companies and sports teams
I can also facilitate discussions on coping with stress, building resilience, and promoting mental wellness in high-pressure environments in group sessions for companies and sports teams.
By sharing my journey and imparting valuable lessons learned, I aim to inspire others to prioritise their mental health and seek the support they need.
The benefits of group counselling and mentoring
Book me for a group coaching session for your teams or employees to receive valuable insights and strategies for enhancing mental resilience and overcoming personal challenges. I’ll also share practical advice and guidance on promoting mental wellness and fostering a positive mindset.
Companies
- Stress reduction
- Improved productivity
- Enhanced resilience
- Better mental health awareness to create a supportive culture
- Enhanced employee engagement
- Improved communication and relationships
- Personal development and growth.
Sports teams
- Performance enhancement
- Mental resilience
- Stress management
- Team cohesion
- Injury rehabilitation
- Life skills development
If you're ready to prioritise the mental health and mindsets of the people you employ, your teammates or colleagues, book me to present at a group session or speak on a podcast today.
